A Preventive Wellness Retreat
for Heart Health & Longevity
Join world-class integrative healthcare experts and doctors for a 3-day experience to reconnect with your body, understand the root contributors to cardiovascular risk and receive practical tools to support lifelong vitality — naturally.
Personalized lifestyle insights from preventive cardiologists
Daily movement, nourishing meals & education in community
Rest, reflect, and reset in a peaceful retreat sanctuary
November 3–5, 2025 · San Diego, CA
A Preventive Wellness Retreat for Heart Health & Longevity
Join world-class integrative healthcare experts and doctors for a 3-day experience to reconnect with your body, understand the root contributors to cardiovascular risk and receive practical tools to support lifelong vitality — naturally.
Personalized lifestyle insights from preventive cardiologists
Daily movement, nourishing meals & education in community
Rest, reflect, and reset in a peaceful retreat sanctuary
November 3–5, 2025 · San Diego, CA
You’ve Done the Checkups.
Now You’re Looking for a Different Path.
If you’ve ever felt concerned about your heart health — because of family history, recent lab results, or the stress of modern life — you’re not alone.
Many of our guests arrive feeling like something’s missing. They're being monitored, medicated, or told to “wait and see”... but haven’t been shown how to take proactive steps that actually feel sustainable, empowering, and rooted in their unique physiology.
This retreat is designed for people who want to understand their bodies more deeply and make informed lifestyle choices that support long-term health, before there’s crisis.
You’ve Done the Checkups.
Now You’re Looking for a Different Path.
If you’ve ever felt concerned about your heart health — because of family history, recent lab results, or the stress of modern life — you’re not alone.
Many of our guests arrive feeling like something’s missing. They're being monitored, medicated, or told to “wait and see”... but haven’t been shown how to take proactive steps that actually feel sustainable, empowering, and rooted in their unique physiology.
This retreat is designed for people who want to understand their bodies more deeply and make informed lifestyle choices that support long-term health, before there’s crisis.
What if in just three days… you could start reversing decades of damage?
Here’s what you’ll experience:
Personalized Learning — interactive sessions with our team of preventive cardiologists and integrative practitioners
Daily Restoration — guided movement, breathwork, and meditations to support your nervous system and heart coherence
Wholesome Cuisine — three nourishing meals per day, crafted by our holistic chef using seasonal and heart-healthy ingredients
Nature & Connection — time in nature, meaningful group conversations, and quiet moments of reflection
Actionable Clarity — a personalized roadmap to continue your wellness journey at home — with practical, doable steps
Led by world-renowned preventive heart expert Pratiksha Gandhi MD, this is a retreat for those who don’t want to wait for a crisis — but are ready to listen to their body now, and walk a preventive path toward lifelong vitality.
What if in just three days… you could start reversing decades of damage?
Here’s what you’ll experience:
Personalized Learning — interactive sessions with our team of preventive cardiologists and integrative practitioners
Daily Restoration — guided movement, breathwork, and meditations to support your nervous system and heart coherence
Wholesome Cuisine — three nourishing meals per day, crafted by our holistic chef using seasonal and heart-healthy ingredients
Nature & Connection — time in nature, meaningful group conversations, and quiet moments of reflection
Actionable Clarity — a personalized roadmap to continue your wellness journey at home — with practical, doable steps
Led by world-renowned preventive heart expert Pratiksha Gandhi MD, this is a retreat for those who don’t want to wait for a crisis — but are ready to listen to their body now, and walk a preventive path toward lifelong vitality.
What You’ll Experience Each Day
What You’ll Experience Each Day
All Inclusive Packages & Experiences
Location: Mountain View Retreat, San Diego CA
Reserve your spot today to elevate your health
and reach your peak potential.
All Inclusive Packages & Experiences
Location: Mountain View Retreat, San Diego CA
Reserve your spot today to elevate your health and reach your peak potential.
This Retreat Is For You If…
You are ready to explore science backed natural remedies
You’re ready to explore holistic medicine
You crave connection and bond with like minded individuals
This Retreat Is For You If…
You are ready to explore science backed natural remedies
You’re ready to explore holistic medicine
You crave connection and bond with like minded individuals
It Might Not Be For You If…
You’re looking for a quick fix without doing the work
You want a conventional hospital treatment
You prefer to stay in your comfort zone
It Might Not Be For You If…
You’re looking for a quick fix without doing the work
You want a conventional hospital treatment
You prefer to stay in your comfort zone
"Working with Pratiksha Gandhi MD has been life-changing. A year ago I had my routine carotid ultrasound and it was the
best report in 14 years.
Cindy came to the retreat after experiencing a heart attack, seeking a natural path to wellness beyond conventional medicine. This journey would be diverged from conventional approaches and her incredible commitment yielded remarkable results, that reflected significant improvements with less plaque and increased circulation.
"I just want everyone to know that heart disease is 90% preventable if you take the right steps early and you can prevent disease and increase your lifespan."
Cindy, from Heart Attack to Healing Naturally
"Working with Pratiksha Gandhi MD has been life-changing. A year ago I had my routine
carotid ultrasound and it was the best report in 14 years.
Cindy came to the retreat after experiencing a heart attack, seeking a natural path to wellness beyond conventional medicine. This journey would be diverged from conventional approaches and her incredible commitment yielded remarkable results, that reflected significant improvements with less plaque and increased circulation.
"I just want everyone to know that heart disease is 90% preventable if you take the right steps early and you can prevent disease and increase your lifespan."
We will help you
We will help you
Hosted By
Pratiksha Gandhi, MD
World Renowned Preventive Heart Care Expert
Pratiksha Gandhi, MD is a global leader in preventive cardiology who has achieved success where standard care has fallen short. She has 25 years of experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.
Dr. Brian Asbill
Board-Certified Cardiologist, Lifestyle Medicine Specialist
Dr. Asbill specializes in adult cardiology with clinical interests in non-invasive cardiology. He has spent many years treating patients with lifestyle-related chronic illnesses that have led to cardiovascular disease. 10 years into his 20-year cardiology career, he began the transition from managing heart disease to attacking the root cause through lifestyle intervention and education.
Dr. Asbill has received numerous awards and his medical specialties include general cardiology, diagnostic cardiac catheterization, and echocardiography with advanced training in nuclear diagnostic imaging. He was the first registrant in the world for the 2017 inaugural board examination in Lifestyle Medicine experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.
Hosted By
Pratiksha Gandhi, MD
World Renowned Preventive Heart Care Expert
Pratiksha Gandhi, MD is a global leader in preventive cardiology who has achieved success where standard care has fallen short. She has 25 years of experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.
Dr. Brian Asbill
Board-Certified Cardiologist, Lifestyle Medicine Specialist
Dr. Asbill specializes in adult cardiology with clinical interests in non-invasive cardiology. He has spent many years treating patients with lifestyle-related chronic illnesses that have led to cardiovascular disease. 10 years into his 20-year cardiology career, he began the transition from managing heart disease to attacking the root cause through lifestyle intervention and education.
Dr. Asbill has received numerous awards and his medical specialties include general cardiology, diagnostic cardiac catheterization, and echocardiography with advanced training in nuclear diagnostic imaging. He was the first registrant in the world for the 2017 inaugural board examination in Lifestyle Medicine experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.
Life Mastery Speakers
Discover our elite lineup of past and present speakers, including successful entrepreneurs,
coaches, and thought leaders, handpicked to inspire and empower you.
Life Mastery Speakers
Discover our elite lineup of past and present speakers, including successful entrepreneurs,
coaches, and thought leaders, handpicked to inspire and empower you.
Ed, Empowering his Body to Self-Heal
"I experienced kind of a mini breakthrough with my tremors. It was amazing. Now we're talking about giving my body the ability to self heal itself with different tools that I'm accumulating from being here."
Ed's journey to the retreat was unique, initially seeking relief from tremors potentially linked to post-traumatic stress. What he discovered was truly transformative: a "mini breakthrough" with his tremors through previously unexplored breathing exercises.
"I'm so glad that I'm here.
I highly recommend coming to a retreat like this."
"I experienced kind of a mini breakthrough with my tremors. It was amazing. Now we're talking about giving my body the ability to self heal itself with different tools that I'm accumulating from being here."
Ed's journey to the retreat was unique, initially seeking relief from tremors potentially linked to post-traumatic stress. What he discovered was truly transformative: a "mini breakthrough" with his tremors through previously unexplored breathing exercises.
"I'm so glad that I'm here.
I highly recommend coming to a retreat like this."
PRICING
Choose Your Plan
Residential
$4999
early bird special before Aug 31
Access to all Accommodations
World Class Expert
Three Gourmet Meals
All Retreat Activities
Non-Residetial
$3999
early bird special before Aug 31
World Class Experts
Three Gourmet Meals
All Retreat Activities
PRICING
Choose Your Plan
Residential
$4999
early bird special before Aug 31
Access to all Accommodations
World Class Expert
Three Gourmet Meals
All Retreat Activities
Non-Residetial
$3999
early bird special before Aug 31
World Class Experts
Three Gourmet Meals
All Retreat Activities
"Being open to people, letting them know who you are, letting them know your issues, your challenges, being able to speak about that. That is healing in itself."
John was drawn to the retreat as he trusted the expertise of Pratiksha Gandhi MD to help him navigate the challenges of his heart health. Despite his existing knowledge of cardiovascular science, he found an unexpected and profound benefit: the power of genuine social connection. The fellowship and family-like atmosphere fostered a unique healing environment, allowing for open sharing and real-life interaction that simply can't be replicated online.
"The fellowship, the family, that...feeling that has been set up here... it's very helpful, because you get to know people, you get to open your heart."
John, Finding Unexpected Healing in Connection
"Being open to people, letting them know who you are, letting them know your issues, your challenges, being able to speak about that. That is healing in itself."
John was drawn to the retreat as he trusted the expertise of Pratiksha Gandhi MD to help him navigate the challenges of his heart health. Despite his existing knowledge of cardiovascular science, he found an unexpected and profound benefit: the power of genuine social connection. The fellowship and family-like atmosphere fostered a unique healing environment, allowing for open sharing and real-life interaction that simply can't be replicated online.
"The fellowship, the family, that...feeling that has been set up here... it's very helpful, because you get to know people, you get to open your heart."